Blueberry Oatmeal in a Ball

by Go Oats 9.2 oz in Biscuits Barcode 0868192000303
Poor nutritional quality
Ultra-processed food

Blueberry Oatmeal in a Ball by Go Oats provides 195 kcal per 100 g, with 16.1 g of sugars and 4.6 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 9.2 oz pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
4 g · Moderate
Sugars
16.1 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 pieces (87 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 195 kcal 170 kcal 457 −57%
Total fat 8.1 g 7 g 9% 20.3 −60%
Saturated fat 4 g 3.5 g 18% 8.8 −54%
Carbohydrates 27.6 g 24 g 9% 64 −57%
Total sugars 16.1 g 14 g 28.5 −44%
Added sugarsUSDA 12.6 g 11 g 22% 18.6 −32%
Dietary fiber 2.3 g 2 g 7% 3.5 −34%
Protein 4.6 g 4 g 8% 6.8 −32%
Salt 1 g 0.8 g 0.7 +37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23275 Biscuits products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other biscuits

Calories lower 1%
Sugars lower 13%
Salt higher 20%
Saturated fat lower 27%
Protein top 75%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole milk, steel cut oats, blueberries, sugar, butter (sweet cream and natural flavoring), salt, unbleached panko (wheat flour, sugar, yeast, salt), liquid eggs (eggs and citric acid), unbleached flour (wheat flour, malted barley flour, niacin, iron, thiamin, mononitrate, riboflavin, folic acid), canola oil.

Palm oil freeNot vegan
Allergens
EggsGlutenMilk
May contain traces
Nuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
9.2 oz
Serving size
3 pieces (87 g)
Sold in
United States
Barcode
0868192000303

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blueberry Oatmeal in a Ball?

Blueberry Oatmeal in a Ball contains 195 kcal per 100 g and about 170 kcal per serving (3 pieces (87 g)).

How much sugar is in Blueberry Oatmeal in a Ball?

Blueberry Oatmeal in a Ball has 16.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Blueberry Oatmeal in a Ball healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Blueberry Oatmeal in a Ball vegan?

Based on its ingredient list, it is not vegan.

What allergens does Blueberry Oatmeal in a Ball contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 5, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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