Blueberry Muffin Fruit & Nut Wholefood Bars

by Nakd 4.96 oz, 140g in Bars Barcode 0813115020876
Poor nutritional quality

Blueberry Muffin Fruit & Nut Wholefood Bars by Nakd provides 371 kcal per 100 g, with 45.7 g of sugars and 8.6 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Bars category and comes in a 4.96 oz, 140g pack.

Nutrient levels per 100 g

Fat
12.9 g · Moderate
Saturated fat
1.4 g · Low
Sugars
45.7 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar, 35g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 371 kcal 130 kcal 432 −14%
Total fat 12.9 g 4.5 g 6% 20.4 −37%
Saturated fat 1.4 g 0.5 g 3% 7.7 −81%
Carbohydrates 57.1 g 20 g 7% 50.1 +14%
Total sugars 45.7 g 16 g 30.1 +52%
Added sugars 0 g 0 g 0% 17.3 −100%
Dietary fiber 8.6 g 3 g 11% 7.7 +11%
Protein 8.6 g 3 g 6% 11.5 −25%
Salt 0 g 0 g 0.5 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2573 Bars products on Foodmetria.

Compared with other bars

Calories lower 21%
Sugars higher 19%
Salt lower 1%
Saturated fat lower 13%
Protein top 50%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
4.96 oz, 140g
Serving size
1 bar, 35g
Labels & certifications
No glutenVegetarianVeganNo added sugar
Sold in
United States
Barcode
0813115020876

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blueberry Muffin Fruit & Nut Wholefood Bars?

Blueberry Muffin Fruit & Nut Wholefood Bars contains 371 kcal per 100 g and about 130 kcal per serving (1 bar, 35g).

How much sugar is in Blueberry Muffin Fruit & Nut Wholefood Bars?

Blueberry Muffin Fruit & Nut Wholefood Bars has 45.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Blueberry Muffin Fruit & Nut Wholefood Bars healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Blueberry Muffin Fruit & Nut Wholefood Bars vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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