Blueberry Muffin Bar

by KIND Kids in Snack bar Barcode 0602652551697
Poor nutritional quality
Ultra-processed food

Blueberry Muffin Bar by KIND Kids provides 400 kcal per 100 g, with 25.7 g of sugars and 14.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snack bar category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
25.7 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (35g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 140 kcal 412
Total fat 10 g 3.5 g 4% 18.8 −47%
Saturated fat 2.9 g 1 g 5% 5.6 −49%
Carbohydrates 60 g 21 g 8% 52.3 +15%
Total sugars 25.7 g 9 g 25.6
Added sugars 17.1 g 6 g 12% 10.1 +70%
Dietary fiber 5.7 g 2 g 7% 10.1 −43%
Protein 14.3 g 5 g 10% 11.9 +20%
Salt 0.4 g 0.1 g 0.5 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 152 Snack bar products on Foodmetria.

Compared with other snack bar

Calories lower 48%
Sugars lower 50%
Salt lower 48%
Saturated fat lower 28%
Protein top 30%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oats, tapioca syrup, soy protein isolate, raisin paste, cane sugar, canola oil, sunflower seed butter (sunflower seeds, salt), dried blueberries, vegetable glycerin, honey, palm kernel oil, chicory root fiber, natural flavor, oat milk powder, sea salt, cinnamon, baking soda, soy lecithin, Vitamin E (mixed tocopherols for freshness)

Contains palm oilNot vegan
Allergens
GlutenSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (35g)
Sold in
Ireland
Barcode
0602652551697

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blueberry Muffin Bar?

Blueberry Muffin Bar contains 400 kcal per 100 g and about 140 kcal per serving (1 bar (35g)).

How much sugar is in Blueberry Muffin Bar?

Blueberry Muffin Bar has 25.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Blueberry Muffin Bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Blueberry Muffin Bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Blueberry Muffin Bar contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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