Blueberry Elderberry Smoothie + Ancient Grains

by bettergoods 227 g in Mixed drinks Barcode 0194346174775
Poor nutritional quality
Ultra-processed food

Blueberry Elderberry Smoothie + Ancient Grains by bettergoods provides 80 kcal per 100 g, with 8.9 g of sugars and 0.9 g of protein. That is 77% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed drinks category and comes in a 227 g pack. Contains: banana.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0 g · Low
Sugars
8.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 113g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 80 kcal 90 kcal 68 +18%
Total fat 0.9 g 1 g 1% 0.2 +327%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 16.8 g 19 g 7% 12.3 +37%
Total sugars 8.9 g 10 g 5 +77%
Added sugars 0 g 0 g 0% 5.5 −100%
Dietary fiber 2.7 g 3 g 11% 6.7 −60%
Protein 0.9 g 1 g 2% 2.4 −63%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 49 Mixed drinks products on Foodmetria.

Compared with other mixed drinks

Calories higher 19%
Sugars higher 11%
Salt lower 1%
Saturated fat lower 1%
Protein top 12%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BLUEBERRIES, BANANAS, ANCIENT GRAINS CUBES, WATER, BANANA PUREE, LEMON JUICE, ELDERBERRY JUICE CONCENTRATE, STEEL CUT OATS, CHIA SEED, QUINOA, NATURAL FLAVOR. May contain traces of wheat and coconut.

Palm oil free
Allergens
Banana
May contain traces
Gluten

Product details

Quantity
227 g
Serving size
113g
Sold in
United States
Barcode
0194346174775

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blueberry Elderberry Smoothie + Ancient Grains?

Blueberry Elderberry Smoothie + Ancient Grains contains 80 kcal per 100 g and about 90 kcal per serving (113g).

How much sugar is in Blueberry Elderberry Smoothie + Ancient Grains?

Blueberry Elderberry Smoothie + Ancient Grains has 8.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Blueberry Elderberry Smoothie + Ancient Grains healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Blueberry Elderberry Smoothie + Ancient Grains contain?

According to the label data it contains: Banana. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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