Nutrition report ready

Blueberry and lemon sponge pudding

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sainsbury's product.

Nutri-Score E NOVA 4

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Blueberry and lemon sponge pudding

by Sainsbury's 400 g in Cakes Barcode 00280709
Bad nutritional quality
Ultra-processed food

Blueberry and lemon sponge pudding by Sainsbury's is listed in the Cakes category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It comes in a 400 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
17.2 g · Moderate
Saturated fat
10.1 g · High
Sugars
32.6 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Total fat 17.2 g 18.2 −5%
Saturated fat 10.1 g 7.4 +37%
Carbohydrates 53.6 g 51.9
Total sugars 32.6 g 31.8
Dietary fiber 2.5 g 1.8 +39%
Protein 4.4 g 4.7 −7%
Salt 0.3 g 0.7 −59%

Category average across 9259 Cakes products on Foodmetria. Values are for the prepared product.

Compared with other cakes

Sugars higher 46%
Salt lower 15%
Saturated fat higher 22%
Protein top 48%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Granulated Sugar, Unsalted Butter (Cows' Milk) (17%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Caster Sugar, Blueberries (9%), Pasteurised Free Range Whole Egg, Oats, Cows' Milk, Demerara Sugar, Concentrated Blueberry Juice (2.5%), Golden Syrup, Sunflower Oil, Cornflour, Raising Agent: Disodium Diphosphate, Potassium Hydrogen Carbonate; Dried Free Range Egg, Flavouring, Lemon Zest (0.5%), Acidity Regulator: Citric Acid; Salt.

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGlutenMilk
May contain traces
Nuts

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
natural flavors
Sold in
United Kingdom
Barcode
00280709

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Blueberry and lemon sponge pudding?

Blueberry and lemon sponge pudding has 32.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Blueberry and lemon sponge pudding healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Blueberry and lemon sponge pudding vegan?

Based on its ingredient list, it is not vegan.

What allergens does Blueberry and lemon sponge pudding contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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