Blue Raspberry Cherry Sports Drink, Blue Raspberry Cherry

by Powerade 12 OZA in Dietary drink for sport Barcode 0049000074529
Average nutritional quality
Ultra-processed food

Blue Raspberry Cherry Sports Drink, Blue Raspberry Cherry by Powerade provides 22 kcal per 100 ml, with 5.8 g of sugars and 0 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dietary drink for sport category and comes in a 12 OZA pack.

Nutrient levels per 100 ml

Fat
0 g · Low
Sugars
5.8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 12 oza (360 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 22 kcal 79 kcal 95 −77%
Total fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 5.8 g 21 g 8% 22.5 −74%
Total sugars 5.8 g 21 g 16 −64%
Protein 0 g 0 g 0% 1.4 −100%
Salt 0.1 g 0.4 g 0.7 −83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 238 Dietary drink for sport products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other dietary drink for sport

Calories lower 48%
Sugars higher 34%
Salt lower 43%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, High Fructose Corn Syrup, Less Than 0.5% Of: Citric Acid, Electrolytes (Salt, Mono-Potassium, Phosphate, Magnesium And Calcium Chlorides), Natural Flavors, Modified Food Starch, Calcium Disodium Edta (To Protect Color), Mct, Saib, Vitamins B3, B6, B12 (Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin), Blue 1.

Additives 3

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12 OZA
Serving size
12 oza (360 ml)
Sold in
United States, world
Barcode
0049000074529

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blue Raspberry Cherry Sports Drink, Blue Raspberry Cherry?

Blue Raspberry Cherry Sports Drink, Blue Raspberry Cherry contains 22 kcal per 100 ml and about 79 kcal per serving (12 oza (360 ml)).

How much sugar is in Blue Raspberry Cherry Sports Drink, Blue Raspberry Cherry?

Blue Raspberry Cherry Sports Drink, Blue Raspberry Cherry has 5.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Blue Raspberry Cherry Sports Drink, Blue Raspberry Cherry healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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