Blu Fou by Meine Käserei

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Blu Fou

by Meine Käserei in Cheeses Barcode 2817300001105
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Blu Fou by Meine Käserei provides 389 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
21 g · High
Sugars
0 g · Low
Salt
6.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 389 kcal 323 +21%
Total fat 33 g 25.6 +29%
Saturated fat 21 g 17.4 +21%
Carbohydrates 0 g 4.5 −100%
Total sugars 0 g 2 −100%
Added sugars 0 g 0.3 −100%
Protein 23 g 21.4 +7%
Salt 6.3 g 1.7 +264%

Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 29%
Sugars lower 1%
Salt higher 1%
Saturated fat higher 25%
Protein top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pasteurisierte Milch, Speisesalz, Käsereikulturen, mikrobielles Lab

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Sold in
Germany
Barcode
2817300001105

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blu Fou?

Blu Fou contains 389 kcal per 100 g.

How much sugar is in Blu Fou?

Blu Fou has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Blu Fou healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Blu Fou vegan?

Based on its ingredient list, it is not vegan.

What allergens does Blu Fou contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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