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Bliss Whip Bars
Bliss Whip Bars by Bliss provides 381 kcal per 100 g, with 42 g of sugars and 4.8 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 5 x 20 g pack. Contains: eggs, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (20 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 381 kcal | 76 kcal | |
| Total fat | 9.6 g | 1.9 g | 2% |
| Saturated fat | 6.2 g | 1.2 g | 6% |
| Carbohydrates | 60 g | 12 g | 4% |
| Total sugars | 42 g | 8.4 g | |
| Added sugars | 25.4 g | 5.1 g | 10% |
| Dietary fiber | 17 g | 3.4 g | 12% |
| Protein | 4.8 g | 1 g | 2% |
| Salt | 0.5 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Milk Chocolate Flavour Coating 24% [Sugar Vegetable Fat (Palm, Shea). Skimmed Milk Powder, Fat Reduced Cocoa Powder, Whey Powder (Milk), Emulsifiers (Soya Lecithin, E476)]. Glucose Syrup. Sugar, Bulking Agent (Polydextrose). Water, Crisped Rice 6% (Rice Flour, Sugar, Salt), Bamboo Fibre, Skimmed Milk Powder, Oligofructose, Vegetable Fats (Palm, Palm Kernel), Dried Egg White, Salt, Natural Flavouring, Flavouring, Colour (Caramel E150d), Cinnamon, Emulsifier (Sunflower Lecithin).
- Allergens
- EggsMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 x 20 g
- Serving size
- 1 bar (20 g)
- Labels & certifications
- No glutenHalalMade in the EU
- Sold in
- United Kingdom
- Barcode
- 5060250345929
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bliss Whip Bars?
Bliss Whip Bars contains 381 kcal per 100 g and about 76 kcal per serving (1 bar (20 g)).
How much sugar is in Bliss Whip Bars?
Bliss Whip Bars has 42 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bliss Whip Bars healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bliss Whip Bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bliss Whip Bars contain?
According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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