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Blauwe Bessen
Blauwe Bessen by 1ste De Beste provides 52 kcal per 100 g, with 10 g of sugars and 0.7 g of protein. That is 11% more sugar than the average product in this category. It is listed in the Frozen blueberries category and comes in a 750 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 52 kcal | 26 kcal | 54 | |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 11 g | 5.5 g | 2% | 11.3 |
| Total sugars | 10 g | 5 g | 9 +11% | |
| Dietary fiber | 2.4 g | 1.2 g | 4% | 2.6 −9% |
| Protein | 0.7 g | 0.4 g | 1% | 0.6 +14% |
| Salt | 0 g | 0 g | 0 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 155 Frozen blueberries products on Foodmetria.
Compared with other frozen blueberries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 750 gram
- Serving size
- 50 gram
- Sold in
- Netherlands
- Barcode
- 8710871399135
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blauwe Bessen?
Blauwe Bessen contains 52 kcal per 100 g and about 26 kcal per serving (50 gram).
How much sugar is in Blauwe Bessen?
Blauwe Bessen has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated July 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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