Blattspinat

by Kaufland 300g in Frozen spinachs Barcode 4337185811517
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Blattspinat by Kaufland provides 15 kcal per 100 g, with 0.4 g of sugars and 1.9 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen spinachs category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 15 kcal 15 kcal 28 −46%
Total fat 0.5 g 0.5 g 1% 0.7 −28%
Saturated fat 0.1 g 0.1 g 1% 0.1 −30%
Carbohydrates 0.7 g 0.7 g 0% 1.5 −54%
Total sugars 0.4 g 0.4 g 0.5 −24%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 1.3 g 1.3 g 5% 2.4 −45%
Protein 1.9 g 1.9 g 4% 2.8 −32%
Salt 0 g 0 g 0.2 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 249 Frozen spinachs products on Foodmetria.

Compared with other frozen spinachs

Calories lower 2%
Sugars lower 40%
Salt lower 7%
Saturated fat lower 35%
Protein top 97%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blattspinat.

Palm oil freeVeganVegetarian
May contain traces
Celery

Product details

Quantity
300g
Serving size
100 g
Sold in
Germany
Barcode
4337185811517

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blattspinat?

Blattspinat contains 15 kcal per 100 g and about 15 kcal per serving (100 g).

How much sugar is in Blattspinat?

Blattspinat has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Blattspinat healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Blattspinat vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Blattspinat contain?

No allergens are listed in the label data. It may also contain traces of celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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