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Blanc de poulet
Blanc de poulet by Lidl provides 135 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Reconstituted chicken breast slices category and comes in a 150 g pack. Contains: celery, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 135 kcal | 106 +27% |
| Total fat | 6.4 g | 2.3 +184% |
| Saturated fat | 2 g | 0.7 +189% |
| Carbohydrates | 1.4 g | 1.9 −25% |
| Total sugars | 0.5 g | 0.8 −36% |
| Added sugars | 0 g | 1.2 −100% |
| Protein | 18 g | 19.6 −8% |
| Salt | 1.7 g | 1.9 −10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 89 Reconstituted chicken breast slices products on Foodmetria.
Compared with other reconstituted chicken breast slices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
307496/1 b5e 6 bors bronc q6 be gegaarde kipfilet natuur, ingrediënten: 86% kippenvlees, water, zout, antioxidanten: natriumascorbaat, kaliumlactaat, glucosestroop, aroma, stabilisatoren: carrageen, difosfaten, trifosfaten, maltodextrin, voedingszuren: kaliumacetaat, natriumacetaten, dextrose, specerijen (bevat selderij), conserver - middel: natriumnitriet, gebrande suiker, kan sporen van glutenbevattende granen, ei, soja, melk en mosterd bevatten, gekoeld bewaren bij max, 4°c, ongeopend, te g ebruiken tot:/ lotnummer: zie bovenzijde, verpakt onder beschermende atmosfeer, be lu cooked chicken breast, plain, ingredients: 86% chicken meat, water, salt, antioxidants: sodium ascorbate, potassium lactate, glucose syrup, flavor, stabilizers: carrageenans, diphosphates, triphosphates, maltodextrin, acidifiers: potassium acetate, sodium acetates, dextrose, spices (contains celery), preservative: sodium nitrite, burnt sugar, may contain traces of cereals containing gluten, egg, soy, milk and mustard, to in the refrigerator at 4°c max, unde opened, to be consumed until:/ lot no: see above, packaged in a protective atmosphere, preserves gemiddelde voedingswaarde/ average nutritional values o/100 g energy/energy vetten/fats waarvan verzadigde vetzur of which saturated fatty acids koolhydraten/carbohydrates waarvan suikers/of which sugars vezels/food fibres eiwitten/protein zout/salt 567 kj/
- Allergens
- CelerySoybeans
- May contain traces
- EggsGlutenMilkMustardSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Sold in
- Belgium
- Barcode
- 4056489365952
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blanc de poulet?
Blanc de poulet contains 135 kcal per 100 g.
How much sugar is in Blanc de poulet?
Blanc de poulet has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Blanc de poulet healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blanc de poulet vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blanc de poulet contain?
According to the label data it contains: Celery, Soybeans. It may also contain traces of eggs, gluten, milk, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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