Blake Bean Hummus

by Eat Well Embrace Life in Groceries Barcode 0855432004245
Good nutritional quality
Processed food

Blake Bean Hummus by Eat Well Embrace Life provides 158 kcal per 100 g, with 3.5 g of sugars and 8.8 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
0 g · Low
Sugars
3.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package / 1 single (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 158 kcal 90 kcal 194 −19%
Total fat 6.1 g 3.5 g 4% 12.8 −52%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 21.1 g 12 g 4% 16.1 +30%
Total sugars 3.5 g 2 g 9.8 −64%
Dietary fiber 7 g 4 g 14% 2.4 +193%
Protein 8.8 g 5 g 10% 2.8 +210%
Salt 1.2 g 0.7 g 5.9 −79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other groceries

Calories higher 44%
Sugars lower 46%
Salt lower 42%
Saturated fat lower 1%
Protein top 8%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Non-gmo black beans, water, tomatoes, soy sauce (water, soybeans, rice,salt), sesame tahini, honey, canola and/or soybean and/or olive oil, cider vinegar, lime juice concentrate, spices, garlic, salt, citric acid, potassium sorbate to maintain freshness.

Palm oil freeNot vegan
Allergens
Sesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package / 1 single (57 g)
Sold in
United States
Barcode
0855432004245

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blake Bean Hummus?

Blake Bean Hummus contains 158 kcal per 100 g and about 90 kcal per serving (1 package / 1 single (57 g)).

How much sugar is in Blake Bean Hummus?

Blake Bean Hummus has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Blake Bean Hummus healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Blake Bean Hummus vegan?

Based on its ingredient list, it is not vegan.

What allergens does Blake Bean Hummus contain?

According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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