Bladspinazie

by Hak 330 g in Canned spinachs Barcode 8720600120107
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Bladspinazie by Hak provides 29 kcal per 100 g, with 0.4 g of sugars and 2.8 g of protein. Its Nutri-Score is A. It is listed in the Canned spinachs category and comes in a 330 g pack.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
0.4 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 29 kcal 28
Total fat 1.1 g 0.5 +120%
Saturated fat 0.2 g 0.1 +180%
Carbohydrates 0.7 g 1.7 −58%
Total sugars 0.4 g 0.4 −8%
Dietary fiber 2.5 g 2.7 −9%
Protein 2.8 g 3 −8%
Salt 0.4 g 0.9 −54%

Category average across 173 Canned spinachs products on Foodmetria.

Compared with other canned spinachs

Calories higher 47%
Sugars lower 38%
Salt lower 26%
Saturated fat higher 4%
Protein top 79%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
330 g
Labels & certifications
Nutriscore
Sold in
Belgium, France
Barcode
8720600120107

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bladspinazie?

Bladspinazie contains 29 kcal per 100 g.

How much sugar is in Bladspinazie?

Bladspinazie has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bladspinazie healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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