Blackened chicken with mango salsa

by Redefine in Meals with chicken Barcode 0117790001770
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Blackened chicken with mango salsa by Redefine provides 132 kcal per 100 g, with 0.3 g of sugars and 12.5 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Meals with chicken category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0 g · Low
Sugars
0.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (304 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 132 kcal 401 kcal 145 −9%
Total fat 2 g 6 g 8% 5.9 −67%
Saturated fat 0 g 0 g 0% 1.8 −100%
Carbohydrates 15.8 g 48 g 17% 13.4 +18%
Total sugars 0.3 g 1 g 2.5 −87%
Added sugars 0 g 0 g 0% 1.2 −100%
Dietary fiber 0.3 g 1 g 4% 1.5 −78%
Protein 12.5 g 38 g 76% 9.1 +38%
Salt 0.1 g 0.4 g 1 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2038 Meals with chicken products on Foodmetria.

Compared with other meals with chicken

Calories lower 49%
Sugars lower 5%
Salt lower 2%
Saturated fat lower 1%
Protein top 18%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (304 g)
Sold in
United States
Barcode
0117790001770

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blackened chicken with mango salsa?

Blackened chicken with mango salsa contains 132 kcal per 100 g and about 401 kcal per serving (1 portion (304 g)).

How much sugar is in Blackened chicken with mango salsa?

Blackened chicken with mango salsa has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Blackened chicken with mango salsa healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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