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Blackened Atlantic Salmon
Blackened Atlantic Salmon provides 211 kcal per 100 g, with 0 g of sugars and 20.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Seafood category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 onz (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 211 kcal | 238 kcal | 151 +39% | |
| Total fat | 13.2 g | 14.9 g | 19% | 7.1 +85% |
| Saturated fat | 3.1 g | 3.5 g | 18% | 1.4 +120% |
| Carbohydrates | 1.8 g | 2 g | 1% | 4.9 −65% |
| Total sugars | 0 g | 0 g | 1.2 −100% | |
| Dietary fiber | 0.9 g | 1 g | 4% | 0.4 +145% |
| Protein | 20.2 g | 22.8 g | 46% | 16.4 +23% |
| Salt | 1.2 g | 1.3 g | 1.9 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 4 onz (113 g)
- Sold in
- United States
- Barcode
- 0193968026165
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blackened Atlantic Salmon?
Blackened Atlantic Salmon contains 211 kcal per 100 g and about 238 kcal per serving (4 onz (113 g)).
How much sugar is in Blackened Atlantic Salmon?
Blackened Atlantic Salmon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Blackened Atlantic Salmon healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 27, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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