Black Mission Figs

by Whole Foods Markets in Snacks Barcode 0999482000403
Poor nutritional quality

Black Mission Figs by Whole Foods Markets provides 300 kcal per 100 g, with 52.5 g of sugars and 2.5 g of protein. That is 180% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
52.5 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 pieces (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 300 kcal 120 kcal 453 −34%
Total fat 0 g 0 g 0% 25.3 −100%
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 72.5 g 29 g 11% 48.9 +48%
Total sugars 52.5 g 21 g 18.7 +180%
Dietary fiber 12.5 g 5 g 18% 6.7 +86%
Protein 2.5 g 1 g 2% 13.3 −81%
Salt 0 g 0 g 1.1 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other snacks

Calories lower 10%
Sugars higher 8%
Salt lower 20%
Saturated fat lower 1%
Protein top 91%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic black mission figs.

Product details

Serving size
4 pieces (40 g)
Sold in
United States
Barcode
0999482000403

Prices reported by shoppers

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Frequently asked questions

How many calories are in Black Mission Figs?

Black Mission Figs contains 300 kcal per 100 g and about 120 kcal per serving (4 pieces (40 g)).

How much sugar is in Black Mission Figs?

Black Mission Figs has 52.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Black Mission Figs healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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