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Black garlic Parmesan
Black garlic Parmesan by Grill Mates provides 123 kcal per 100 g, with 5.6 g of sugars and 6.6 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken seasoning category and comes in a 1 oz pack. Contains: gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tsp (4.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 123 kcal | 6 kcal | 220 −44% | |
| Total fat | 5.8 g | 0.3 g | 0% | 4.3 +35% |
| Saturated fat | 3.8 g | 0.2 g | 1% | 1.2 +221% |
| Carbohydrates | 10 g | 0.5 g | 0% | 33 −70% |
| Total sugars | 5.6 g | 0.3 g | 12.3 −54% | |
| Added sugars | 5.1 g | 0.2 g | 0% | 8.3 −38% |
| Dietary fiber | 1.4 g | 0.1 g | 0% | 7.6 −81% |
| Protein | 6.6 g | 0.3 g | 1% | 8.3 −20% |
| Salt | 53.3 g | 2.4 g | 29.9 +78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Chicken seasoning products on Foodmetria.
Compared with other chicken seasoning
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SALT, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ONION, SUGAR, MODIFIED CORN STARCH, COCOA POWDER (PROCESSED WITH ALKALI), BLACK GARLIC POWDER, GARLIC POWDER, SPICES, CALCIUM SILICATE, NATURAL FLAVOR (WHEAT, SESAME SEED), WHEY, TORULA YEAST, YEAST EXTRACT, HYDROLYZED WHEAT PROTEIN.
- Allergens
- GlutenMilkSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 oz
- Serving size
- 1 tsp (4.5 g)
- Sold in
- United States
- Barcode
- 0052100050874
Prices reported by shoppers
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Frequently asked questions
How many calories are in Black garlic Parmesan?
Black garlic Parmesan contains 123 kcal per 100 g and about 6 kcal per serving (1 tsp (4.5 g)).
How much sugar is in Black garlic Parmesan?
Black garlic Parmesan has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Black garlic Parmesan healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Black garlic Parmesan vegan?
Based on its ingredient list, it is not vegan.
What allergens does Black garlic Parmesan contain?
According to the label data it contains: Gluten, Milk, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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