Black Beans Soup

by Health Valley in Canned soups Barcode 0070795035655
Very good nutritional quality
Ultra-processed food

Black Beans Soup by Health Valley provides 67 kcal per 100 g, with 3.3 g of sugars and 2.9 g of protein. That is 127% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned soups category.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0 g · Low
Sugars
3.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (240 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 67 kcal 161 kcal 50 +33%
Total fat 0.6 g 1.5 g 2% 1.7 −63%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 12.5 g 30 g 11% 6.4 +94%
Total sugars 3.3 g 8 g 1.5 +127%
Dietary fiber 3.3 g 7.9 g 28% 0.8 +324%
Protein 2.9 g 7 g 14% 2.4 +21%
Salt 0.7 g 1.7 g 1.1 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2949 Canned soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other canned soups

Calories higher 26%
Sugars higher 11%
Salt lower 44%
Saturated fat lower 1%
Protein top 22%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filtered water, black beans, tomato paste, onions, tomatoes, black bean flakes, carrots, corn, green bell peppers, corn starch, enriched rice flour (contains calcium phosphate, iron [ferric orthophosphate], niacinamide, folic acid, vitamin d3, thiamine mononitrate, riboflavin), evaporated cane syrup, sea salt, jalapeno peppers, inulin, expeller pressed canola oil, garlic powder, onion powder, spices, natural flavors.

Palm oil free

Product details

Serving size
1 cup (240 g)
Sold in
United States
Barcode
0070795035655

Prices reported by shoppers

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Frequently asked questions

How many calories are in Black Beans Soup?

Black Beans Soup contains 67 kcal per 100 g and about 161 kcal per serving (1 cup (240 g)).

How much sugar is in Black Beans Soup?

Black Beans Soup has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Black Beans Soup healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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