Black Beans

by Old El Paso in Canned common beans Barcode 8410076460585
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Black Beans by Old El Paso provides 66 kcal per 100 g, with 2.5 g of sugars and 4.6 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned common beans category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
2.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.125 can (29 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 66 kcal 19 kcal 93 −29%
Total fat 0.5 g 0.1 g 0% 0.7 −33%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 13 g 3.8 g 1% 15.7 −17%
Total sugars 2.5 g 0.7 g 2.3 +11%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 4.6 g 1.3 g 5% 4.9 −6%
Protein 4.6 g 1.3 g 3% 5.4 −15%
Salt 0.4 g 0.1 g 0.6 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2595 Canned common beans products on Foodmetria.

Compared with other canned common beans

Calories lower 9%
Sugars higher 20%
Salt lower 33%
Saturated fat lower 1%
Protein top 82%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cooked black beans (54%), water, salt, firming agent (calcium chloride),

Palm oil freeVeganVegetarian

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.125 can (29 g)
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
8410076460585

Prices reported by shoppers

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Frequently asked questions

How many calories are in Black Beans?

Black Beans contains 66 kcal per 100 g and about 19 kcal per serving (0.125 can (29 g)).

How much sugar is in Black Beans?

Black Beans has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Black Beans healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Black Beans vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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