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Black Beans
Black Beans by BOLD BEANCO provides 68 kcal per 100 g and 5.5 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Black beans category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Jar (570 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 68 kcal | 388 kcal | 231 −71% | |
| Total fat | 0.5 g | 2.9 g | 4% | 1.5 −67% |
| Carbohydrates | 8.7 g | 49.6 g | 18% | 34 −74% |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 5.8 g | 33.1 g | 118% | 14.3 −60% |
| Protein | 5.5 g | 31.4 g | 63% | 15.8 −65% |
| Salt | 0.8 g | 4.5 g | 0.4 +112% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 200 Black beans products on Foodmetria.
Compared with other black beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Black beans in their bean stock (water and salt)
Product details
- Serving size
- 1 Jar (570 g)
- Labels & certifications
- Made in Spain
- Sold in
- United Kingdom
- Barcode
- 5060940940199
Prices reported by shoppers
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Frequently asked questions
How many calories are in Black Beans?
Black Beans contains 68 kcal per 100 g and about 388 kcal per serving (1 Jar (570 g)).
Is Black Beans healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Black Beans vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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