Black Beans

by El Rey Del Frijol in Black beans Barcode 0857265004171
Not enough data to compute
Unprocessed or minimally processed

Black Beans by El Rey Del Frijol provides 315 kcal per 100 g and 14.6 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Black beans category.

Nutrient levels per 100 g

Fat
2.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 48 g (48 GRM)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 315 kcal 151 kcal 231 +36%
Total fat 2.1 g 1 g 1% 1.5 +38%
Carbohydrates 70.8 g 34 g 12% 34 +108%
Dietary fiber 18.8 g 9 g 32% 14.3 +31%
Protein 14.6 g 7 g 14% 15.8 −8%
Salt 0.1 g 0 g 0.4 −87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 200 Black beans products on Foodmetria.

Compared with other black beans

Calories higher 35%
Salt lower 49%
Protein top 52%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Black beans.

Palm oil freeVeganVegetarian

Product details

Serving size
48 g (48 GRM)
Sold in
United States
Barcode
0857265004171

Prices reported by shoppers

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Frequently asked questions

How many calories are in Black Beans?

Black Beans contains 315 kcal per 100 g and about 151 kcal per serving (48 g (48 GRM)).

Is Black Beans healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Black Beans vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 8, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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