Black Beans
Black Beans by El Rey Del Frijol provides 315 kcal per 100 g and 14.6 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Black beans category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 48 g (48 GRM)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 315 kcal | 151 kcal | 231 +36% | |
| Total fat | 2.1 g | 1 g | 1% | 1.5 +38% |
| Carbohydrates | 70.8 g | 34 g | 12% | 34 +108% |
| Dietary fiber | 18.8 g | 9 g | 32% | 14.3 +31% |
| Protein | 14.6 g | 7 g | 14% | 15.8 −8% |
| Salt | 0.1 g | 0 g | 0.4 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 200 Black beans products on Foodmetria.
Compared with other black beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Black beans.
Product details
- Serving size
- 48 g (48 GRM)
- Sold in
- United States
- Barcode
- 0857265004171
Prices reported by shoppers
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Frequently asked questions
How many calories are in Black Beans?
Black Beans contains 315 kcal per 100 g and about 151 kcal per serving (48 g (48 GRM)).
Is Black Beans healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Black Beans vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 8, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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