Black Beans

by Treasured Harvest in Black beans Barcode 0797565001381
Very good nutritional quality
Unprocessed or minimally processed

Black Beans by Treasured Harvest provides 400 kcal per 100 g, with 3.1 g of sugars and 28.1 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Black beans category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.1 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 cup (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 128 kcal 231 +73%
Total fat 0 g 0 g 0% 1.5 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 71.9 g 23 g 8% 34 +111%
Total sugars 3.1 g 1 g 1.9 +64%
Dietary fiber 46.9 g 15 g 54% 14.3 +227%
Protein 28.1 g 9 g 18% 15.8 +78%
Salt 0.2 g 0.1 g 0.4 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 200 Black beans products on Foodmetria.

Compared with other black beans

Calories higher 4%
Sugars higher 15%
Salt higher 42%
Saturated fat lower 1%
Protein top 5%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Black beans.

Palm oil freeVeganVegetarian

Product details

Serving size
0.25 cup (32 g)
Sold in
United States
Barcode
0797565001381

Prices reported by shoppers

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Frequently asked questions

How many calories are in Black Beans?

Black Beans contains 400 kcal per 100 g and about 128 kcal per serving (0.25 cup (32 g)).

How much sugar is in Black Beans?

Black Beans has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Black Beans healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Black Beans vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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