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Black Beans
Black Beans by La Preferida provides 232 kcal per 100 g, with 1.8 g of sugars and 23.2 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Black beans category and comes in a 2 lb pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 232 kcal | 130 kcal | 231 | |
| Total fat | 1.8 g | 1 g | 1% | 1.5 +19% |
| Carbohydrates | 58.9 g | 33 g | 12% | 34 +73% |
| Total sugars | 1.8 g | 1 g | 1.9 −6% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 30.4 g | 17 g | 61% | 14.3 +112% |
| Protein | 23.2 g | 13 g | 26% | 15.8 +47% |
| Salt | 0 g | 0 g | 0.4 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 200 Black beans products on Foodmetria.
Compared with other black beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Black beans.
Product details
- Quantity
- 2 lb
- Serving size
- 1 portion (56 g)
- Sold in
- United States
- Barcode
- 0071524012503
Prices reported by shoppers
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Frequently asked questions
How many calories are in Black Beans?
Black Beans contains 232 kcal per 100 g and about 130 kcal per serving (1 portion (56 g)).
How much sugar is in Black Beans?
Black Beans has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Black Beans healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Black Beans vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated December 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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