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Black beans
Black beans by Aunt Penny's provides 79 kcal per 100 g, with 0.8 g of sugars and 5.6 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Black beans category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 130 g (0.5 cup)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 79 kcal | 103 kcal | 231 −66% | |
| Total fat | 0 g | 0 g | 0% | 1.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 14.3 g | 18.6 g | 7% | 34 −58% |
| Total sugars | 0.8 g | 1 g | 1.9 −59% | |
| Dietary fiber | 3.8 g | 4.9 g | 18% | 14.3 −73% |
| Protein | 5.6 g | 7.2 g | 14% | 15.8 −65% |
| Salt | 0.2 g | 0.3 g | 0.4 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 200 Black beans products on Foodmetria.
Compared with other black beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, organic black beans, sea salt.
Product details
- Serving size
- 130 g (0.5 cup)
- Sold in
- United States
- Barcode
- 0071240386001
Prices reported by shoppers
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Frequently asked questions
How many calories are in Black beans?
Black beans contains 79 kcal per 100 g and about 103 kcal per serving (130 g (0.5 cup)).
How much sugar is in Black beans?
Black beans has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Black beans healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Black beans vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated November 12, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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