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Black Beans
Black Beans by Goya provides 341 kcal per 100 g, with 2.3 g of sugars and 22.7 g of protein. That is 78% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Undefined category and comes in a 44 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (44 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 341 kcal | 150 kcal | 250 +36% | |
| Total fat | 1.1 g | 0.5 g | 1% | 13.7 −92% |
| Carbohydrates | 61.4 g | 27 g | 10% | 22.8 +169% |
| Total sugars | 2.3 g | 1 g | 10.4 −78% | |
| Added sugars | 0 g | 0 g | 0% | 6.8 −100% |
| Dietary fiber | 15.9 g | 7 g | 25% | 4.8 +233% |
| Protein | 22.7 g | 10 g | 20% | 11.6 +95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BLACK BEANS
Product details
- Quantity
- 44 g
- Serving size
- 1/4 cup (44 g)
- Sold in
- United States
- Barcode
- 0041331024792
Prices reported by shoppers
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Frequently asked questions
How many calories are in Black Beans?
Black Beans contains 341 kcal per 100 g and about 150 kcal per serving (1/4 cup (44 g)).
How much sugar is in Black Beans?
Black Beans has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Black Beans healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Black Beans vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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