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Black Bean & Sweet Corn Pupusas
Black Bean & Sweet Corn Pupusas by Tres Latin Foods provides 204 kcal per 100 g, with 0.7 g of sugars and 6.2 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mexican dinner mixes category and comes in a 10 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2.0 pupusas (145.0 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 204 kcal | 296 kcal | 302 −32% | |
| Total fat | 6.2 g | 9 g | 12% | 9.5 −35% |
| Saturated fat | 1 g | 1.5 g | 8% | 2.9 −64% |
| Carbohydrates | 30.3 g | 44 g | 16% | 48.6 −38% |
| Total sugars | 0.7 g | 1 g | 1.9 −64% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 8.3 g | 12 g | 43% | 5.5 +50% |
| Protein | 6.2 g | 9 g | 18% | 8.1 −23% |
| Salt | 0.7 g | 1 g | 1.4 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1017 Mexican dinner mixes products on Foodmetria.
Compared with other mexican dinner mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic corn masa (water, organic corn masa flour, trace of lime), black beans (black beans, salt), organic corn, olive oil, salt.
Product details
- Quantity
- 10 oz
- Serving size
- 2.0 pupusas (145.0 g)
- Labels & certifications
- No glutenVegetarianVegan
- Sold in
- United States
- Barcode
- 0854430002376
Prices reported by shoppers
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Frequently asked questions
How many calories are in Black Bean & Sweet Corn Pupusas?
Black Bean & Sweet Corn Pupusas contains 204 kcal per 100 g and about 296 kcal per serving (2.0 pupusas (145.0 g)).
How much sugar is in Black Bean & Sweet Corn Pupusas?
Black Bean & Sweet Corn Pupusas has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Black Bean & Sweet Corn Pupusas healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Black Bean & Sweet Corn Pupusas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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