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Black bean salsa
Black bean salsa by Stonewall Kitchen provides 83 kcal per 100 g, with 3.3 g of sugars and 3.3 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 454 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 83 kcal | 25 kcal | 194 −57% | |
| Total fat | 0 g | 0 g | 0% | 12.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 16.7 g | 5 g | 2% | 16.1 |
| Total sugars | 3.3 g | 1 g | 9.8 −66% | |
| Added sugars | 1.2 g | 0.4 g | 1% | 4.8 −74% |
| Dietary fiber | 3.3 g | 1 g | 4% | 2.4 +39% |
| Protein | 3.3 g | 1 g | 2% | 2.8 +18% |
| Salt | 1 g | 0.3 g | 5.9 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Black beans, tomatoes (tomatoes, citric acid, calcium chloride), whole kernel corn, water, jalapenos, onions, tomato paste, cilantro, lime juice concentrate, sugar, salt, garlic
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 454 g
- Serving size
- 2 Tbsp (30 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0711381023037
Prices reported by shoppers
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Recipe & label changes
-
September 28, 2026
- Fiber: 6.7 → 3.33
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Black bean salsa?
Black bean salsa contains 83 kcal per 100 g and about 25 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Black bean salsa?
Black bean salsa has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Black bean salsa healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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