Black Bean & Corn Fire Roasted Salsa
Black Bean & Corn Fire Roasted Salsa by Consolidated Mills Inc. provides 65 kcal per 100 g, with 3.2 g of sugars and 3.2 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 65 kcal | 20 kcal | 194 −67% | |
| Total fat | 0 g | 0 g | 0% | 12.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 12.9 g | 4 g | 1% | 16.2 −20% |
| Total sugars | 3.2 g | 1 g | 9.8 −67% | |
| Dietary fiber | 3.2 g | 1 g | 4% | 2.4 +34% |
| Protein | 3.2 g | 1 g | 2% | 2.8 +14% |
| Salt | 1.9 g | 0.6 g | 5.9 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Diced tomatoes, black beans, water, corn, tomato paste, canned jalapeno peppers (jalapeno peppers, water, vinegar, salt, spices), green chili peppers, onion, salt, apple cider vinegar, red wine vinegar, dehydrated onion, high fructose corn syrup, cilantro, lime juice (from concentrate), bell pepper, dehydrated garlic, cumin, black pepper, sugar, coriander, xanthan gum.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (31 g)
- Sold in
- United States
- Barcode
- 0089495698237
Prices reported by shoppers
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Frequently asked questions
How many calories are in Black Bean & Corn Fire Roasted Salsa?
Black Bean & Corn Fire Roasted Salsa contains 65 kcal per 100 g and about 20 kcal per serving (2 Tbsp (31 g)).
How much sugar is in Black Bean & Corn Fire Roasted Salsa?
Black Bean & Corn Fire Roasted Salsa has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Black Bean & Corn Fire Roasted Salsa healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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