Black Bean & Corn Enchiladas
Black Bean & Corn Enchiladas by Fresh & Easy Llc provides 173 kcal per 100 g, with 1.5 g of sugars and 6.6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (197 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 173 kcal | 341 kcal | |
| Total fat | 3.6 g | 7 g | 9% |
| Saturated fat | 1.3 g | 2.5 g | 13% |
| Carbohydrates | 29.4 g | 58 g | 21% |
| Total sugars | 1.5 g | 3 g | |
| Dietary fiber | 4.6 g | 9.1 g | 33% |
| Protein | 6.6 g | 13 g | 26% |
| Salt | 0.5 g | 1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Ingredients
Black bean enchiladas [white corn flour (corn flour, calcium hydroxide, cellulose), water, cultured dextrose, sugar, citric acid, maltodextrin, black beans (water, black beans onion, garlic, salt), onion, roasted corn, bell pepper, roasted poblano pepper, soybean oil], chile tomato sauce [tomatoes (tomato, tomato juice, salt, calcium chloride, citric acid), water, onion, tomato paste, canola oil, corn starch, ancho chile powder, garlic puree, onion powder, salt, cumin, smoked paprika, black pepper], cheddar cheese [cultured pasteurized milk, salt, enzymes, annatto (color)].
- Allergens
- Soybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (197 g)
- Sold in
- United States
- Barcode
- 5051379091941
Prices reported by shoppers
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Frequently asked questions
How many calories are in Black Bean & Corn Enchiladas?
Black Bean & Corn Enchiladas contains 173 kcal per 100 g and about 341 kcal per serving (1 cup (197 g)).
How much sugar is in Black Bean & Corn Enchiladas?
Black Bean & Corn Enchiladas has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Black Bean & Corn Enchiladas healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Black Bean & Corn Enchiladas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Black Bean & Corn Enchiladas contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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