Black Bean

by Golden Pak Brand in Black beans Barcode 0092516392168
Very good nutritional quality
Unprocessed or minimally processed

Black Bean by Golden Pak Brand provides 347 kcal per 100 g, with 0 g of sugars and 27.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Black beans category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 95 g (0.5 cup)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 347 kcal 330 kcal 231 +50%
Total fat 0.5 g 0.5 g 1% 1.5 −65%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 57.9 g 55 g 20% 34 +70%
Total sugars 0 g 0 g 1.9 −100%
Dietary fiber 24.2 g 23 g 82% 14.3 +69%
Protein 27.4 g 26 g 52% 15.8 +74%
Salt 0 g 0 g 0.4 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 200 Black beans products on Foodmetria.

Compared with other black beans

Calories higher 14%
Sugars lower 1%
Salt lower 38%
Saturated fat lower 1%
Protein top 5%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Black bean

Palm oil freeVeganVegetarian

Product details

Serving size
95 g (0.5 cup)
Sold in
United States
Barcode
0092516392168

Prices reported by shoppers

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Frequently asked questions

How many calories are in Black Bean?

Black Bean contains 347 kcal per 100 g and about 330 kcal per serving (95 g (0.5 cup)).

How much sugar is in Black Bean?

Black Bean has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Black Bean healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Black Bean vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 29, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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