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Bites Dark Chocolate + Coconut
Bites Dark Chocolate + Coconut by THE GFB GLUTEN FREE BROTHERS provides 417 kcal per 100 g, with 42 g of sugars and 17.3 g of protein. That is 124% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 4.0 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 ball (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 417 kcal | 63 kcal | 453 −8% | |
| Total fat | 22.7 g | 3.4 g | 4% | 25.3 −10% |
| Saturated fat | 16 g | 2.4 g | 12% | 6.8 +136% |
| Carbohydrates | 46 g | 6.9 g | 3% | 48.9 −6% |
| Total sugars | 42 g | 6.3 g | 18.7 +124% | |
| Added sugars | 25 g | 3.8 g | 8% | 8.8 +185% |
| Dietary fiber | 4.7 g | 0.7 g | 3% | 6.7 −30% |
| Protein | 17.3 g | 2.6 g | 5% | 13.3 +30% |
| Salt | 0.6 g | 0.1 g | 1.1 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic brown rice syrup, toasted coconut, organic dates, complete protein blend (brown rice protein, pea protein), organic agave nectar, organic dark chocolate (organic chocolate liquor, organic cane sugar, organic cocoa butter), organic crisped brown rice, cocoa powder, organic sunflower seeds, vanilla extract, golden flaxseed, natural coconut flavor, sea salt.
Product details
- Quantity
- 4.0 oz
- Serving size
- 1 ball (15 g)
- Labels & certifications
- VegetarianNo glutenNo GMOsKosherVeganCertified B CorporationNo soyNon GMO projectVegan Action
- Sold in
- United States, world
- Barcode
- 0853056004030
Prices reported by shoppers
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Recipe & label changes
-
September 20, 2026
- Fat: 14.58 → 22.67
- Saturated fat: 10.42 → 16
- Sugars: 25 → 42
- Salt: 0.36 → 0.58
- Protein: 20.83 → 17.33
- Fiber: 4.17 → 4.67
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Bites Dark Chocolate + Coconut?
Bites Dark Chocolate + Coconut contains 417 kcal per 100 g and about 63 kcal per serving (1 ball (15 g)).
How much sugar is in Bites Dark Chocolate + Coconut?
Bites Dark Chocolate + Coconut has 42 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bites Dark Chocolate + Coconut healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bites Dark Chocolate + Coconut vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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