View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bite size shredded wheat
Bite size shredded wheat by Laura Lynn provides 350 kcal per 100 g, with 1.7 g of sugars and 10 g of protein. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 350 kcal | 210 kcal | |
| Total fat | 2.5 g | 1.5 g | 2% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 83.3 g | 50 g | 18% |
| Total sugars | 1.7 g | 1 g | |
| Dietary fiber | 15 g | 9 g | 32% |
| Protein | 10 g | 6 g | 12% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
whole wheat
- Allergens
- Gluten
Product details
- Serving size
- 60g
- Sold in
- United States
- Barcode
- 0086854044148
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bite size shredded wheat?
Bite size shredded wheat contains 350 kcal per 100 g and about 210 kcal per serving (60g).
How much sugar is in Bite size shredded wheat?
Bite size shredded wheat has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bite size shredded wheat vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bite size shredded wheat contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Laura Lynn
View all →
d NOVA 3 
b NOVA 1 
NOVA 1 
a NOVA 1 
NOVA 1