Biscottes io sono

by Monviso in Rusks Barcode 8007770990069
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Biscottes io sono by Monviso provides 398 kcal per 100 g, with 2.8 g of sugars and 17 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rusks category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
1 g · Low
Sugars
2.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 398 kcal 394
Total fat 5.5 g 7 −21%
Saturated fat 1 g 1.8 −47%
Carbohydrates 67.2 g 68.8
Total sugars 2.8 g 6.9 −59%
Added sugars 0 g 4.6 −100%
Protein 17 g 11.4 +49%
Salt 0 g 1.2 −97%

Category average across 971 Rusks products on Foodmetria.

Compared with other rusks

Calories higher 46%
Sugars lower 16%
Salt lower 6%
Saturated fat lower 49%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé tendre, gluten de froment, huile d'olive extra vierge (3,4%), protéines du riz, levure, protéines du lait, lait entier en poudre, farine de céréales maltée, vitamines: PP, B1, B2, Acide folique, fer.

Palm oil freeNot vegan
Allergens
GlutenMilk

Product details

Labels & certifications
Low or no saltNo palm oilNo added salt
Sold in
France
Barcode
8007770990069

Prices reported by shoppers

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Frequently asked questions

How many calories are in Biscottes io sono?

Biscottes io sono contains 398 kcal per 100 g.

How much sugar is in Biscottes io sono?

Biscottes io sono has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Biscottes io sono healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Biscottes io sono vegan?

Based on its ingredient list, it is not vegan.

What allergens does Biscottes io sono contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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