Biscottes aux germes de bles

by La vie claire in Rusks Barcode 3266191035307
Poor nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Biscottes aux germes de bles by La vie claire provides 387 kcal per 100 g, with 5.1 g of sugars and 10.2 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Rusks category. Contains: gluten.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
6.4 g · High
Sugars
5.1 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 14g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 387 kcal 54 kcal 394
Total fat 8.4 g 1.2 g 2% 7 +21%
Saturated fat 6.4 g 0.9 g 5% 1.8 +255%
Carbohydrates 66.7 g 9.3 g 3% 68.8
Total sugars 5.1 g 0.7 g 6.9 −26%
Added sugars 3.8 g 0.5 g 1% 4.6 −19%
Dietary fiber 3.4 g 0.5 g 2% 5.8 −41%
Protein 10.2 g 1.4 g 3% 11.4 −11%
Salt 1.5 g 0.2 g 1.2 +23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 972 Rusks products on Foodmetria.

Compared with other rusks

Calories lower 26%
Sugars lower 40%
Salt higher 28%
Saturated fat higher 6%
Protein top 80%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé T65 83,2%, germes de blé 1,8%, huile de coco non hydrogénée, sucre de canne roux non raffiné, levure boulangère, sel marin non raffiné

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Sesame seeds

Product details

Serving size
14g
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3266191035307

Prices reported by shoppers

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Frequently asked questions

How many calories are in Biscottes aux germes de bles?

Biscottes aux germes de bles contains 387 kcal per 100 g and about 54 kcal per serving (14g).

How much sugar is in Biscottes aux germes de bles?

Biscottes aux germes de bles has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Biscottes aux germes de bles healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Biscottes aux germes de bles vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Biscottes aux germes de bles contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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