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Biscotes
Biscotes provides 399 kcal per 100 g, with 5.1 g of sugars and 11 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rusks category and comes in a 750 g (5 x 150 g) pack. Contains: gluten, milk, soybeans, cevada, extrato de malte, leite.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 399 kcal | 394 |
| Total fat | 9 g | 7 +29% |
| Saturated fat | 2.2 g | 1.8 +22% |
| Carbohydrates | 62 g | 68.8 −10% |
| Total sugars | 5.1 g | 6.9 −26% |
| Added sugars | 0 g | 4.6 −100% |
| Dietary fiber | 7.9 g | 5.8 +37% |
| Protein | 11 g | 11.4 |
| Salt | 0 g | 1.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 971 Rusks products on Foodmetria.
Compared with other rusks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
52% farinha de _trigo_, farinha de _trigo_ integral, óleo de girassol alto oleico, soro de _leite_, dextrose, extrato de malte (_cevada_), levedura, glúten de _trigo_, sal, farinha de _soja_, emulsionantes: estéreis mistos acéticos e tartáricos de mono e diglicéridos de ácidos gordos, lecitina de _soja_; 0,2% fibra de ervilha, antioxidante: ácido ascórbico.
- Allergens
- GlutenMilkSoybeansCevadaExtrato de malteLeite
- May contain traces
- Sesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 750 g (5 x 150 g)
- Labels & certifications
- source of fibreGreen DotHigh fibresMade in PortugalEcoponto amarelo
- Sold in
- Portugal, Spain
- Barcode
- 20303488
Prices reported by shoppers
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Recipe & label changes
-
September 29, 2026
- Allergens: added Cevada, Extrato de malte, Leite
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Biscotes?
Biscotes contains 399 kcal per 100 g.
How much sugar is in Biscotes?
Biscotes has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Biscotes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Biscotes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Biscotes contain?
According to the label data it contains: Gluten, Milk, Soybeans, Cevada, Extrato de malte, Leite. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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