Biscotes

750 g (5 x 150 g) in Rusks Barcode 20303488
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Biscotes provides 399 kcal per 100 g, with 5.1 g of sugars and 11 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rusks category and comes in a 750 g (5 x 150 g) pack. Contains: gluten, milk, soybeans, cevada, extrato de malte, leite.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
5.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 399 kcal 394
Total fat 9 g 7 +29%
Saturated fat 2.2 g 1.8 +22%
Carbohydrates 62 g 68.8 −10%
Total sugars 5.1 g 6.9 −26%
Added sugars 0 g 4.6 −100%
Dietary fiber 7.9 g 5.8 +37%
Protein 11 g 11.4
Salt 0 g 1.2 −100%

Category average across 971 Rusks products on Foodmetria.

Compared with other rusks

Calories higher 43%
Sugars lower 40%
Salt lower 1%
Saturated fat higher 24%
Protein top 76%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

52% farinha de _trigo_, farinha de _trigo_ integral, óleo de girassol alto oleico, soro de _leite_, dextrose, extrato de malte (_cevada_), levedura, glúten de _trigo_, sal, farinha de _soja_, emulsionantes: estéreis mistos acéticos e tartáricos de mono e diglicéridos de ácidos gordos, lecitina de _soja_; 0,2% fibra de ervilha, antioxidante: ácido ascórbico.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeansCevadaExtrato de malteLeite
May contain traces
Sesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
750 g (5 x 150 g)
Labels & certifications
source of fibreGreen DotHigh fibresMade in PortugalEcoponto amarelo
Sold in
Portugal, Spain
Barcode
20303488

Prices reported by shoppers

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Recipe & label changes

  1. September 29, 2026
    • Allergens: added Cevada, Extrato de malte, Leite

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Biscotes?

Biscotes contains 399 kcal per 100 g.

How much sugar is in Biscotes?

Biscotes has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Biscotes healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Biscotes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Biscotes contain?

According to the label data it contains: Gluten, Milk, Soybeans, Cevada, Extrato de malte, Leite. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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