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Biscote integral espelta
Biscote integral espelta by Veritas provides 385 kcal per 100 g, with 1.5 g of sugars and 14 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rusks category. Contains: eggs, gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 385 kcal | 394 |
| Total fat | 5.6 g | 7 −20% |
| Saturated fat | 0.6 g | 1.8 −67% |
| Carbohydrates | 65 g | 68.8 −6% |
| Total sugars | 1.5 g | 6.9 −78% |
| Added sugars | 0 g | 4.6 −100% |
| Dietary fiber | 9.8 g | 5.8 +70% |
| Protein | 14 g | 11.4 +22% |
| Salt | 1.1 g | 1.2 −9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 971 Rusks products on Foodmetria.
Compared with other rusks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina integral de trigo espelta* (90%), levadura, aceite de girasol*, sal, gluten de trigo* y agente de tratamiento de la harina: ácido ascórbico. (*) De cultivo ecológico Información alérgenos: Puede contener trazas de frutos de cáscara. leche, huevos y granos de sésamo.
- Allergens
- EggsGlutenMilkSesame seeds
- May contain traces
- EggsMilkNutsSesame seeds
Product details
- Labels & certifications
- OrganicEU OrganicFR-BIO-01
- Sold in
- Spain
- Barcode
- 8435173009550
Prices reported by shoppers
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Frequently asked questions
How many calories are in Biscote integral espelta?
Biscote integral espelta contains 385 kcal per 100 g.
How much sugar is in Biscote integral espelta?
Biscote integral espelta has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Biscote integral espelta healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Biscote integral espelta vegan?
Based on its ingredient list, it is not vegan.
What allergens does Biscote integral espelta contain?
According to the label data it contains: Eggs, Gluten, Milk, Sesame seeds. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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