Biscoitos Speculoos by Bem me Quer

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Biscoitos Speculoos

by Bem me Quer 200g in Biscuits Barcode 5601312111092
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Biscoitos Speculoos by Bem me Quer provides 477 kcal per 100 g, with 27.2 g of sugars and 6 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Biscuits category and comes in a 200g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
18.7 g · High
Saturated fat
9.4 g · High
Sugars
27.2 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 477 kcal 477 kcal 457
Total fat 18.7 g 18.7 g 24% 20.3 −8%
Saturated fat 9.4 g 9.4 g 47% 8.8 +7%
Carbohydrates 70 g 70 g 25% 64 +9%
Total sugars 27.2 g 27.2 g 28.6 −5%
Added sugars 22.6 g 22.6 g 45% 18.5 +22%
Dietary fiber 2.5 g 2.5 g 9% 3.5 −28%
Protein 6 g 6 g 12% 6.8 −12%
Salt 0.9 g 0.9 g 0.7 +26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories higher 38%
Sugars lower 48%
Salt higher 25%
Saturated fat higher 40%
Protein top 59%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farinha de _trigo_, açúcar, gordura de palma, xarope de açúcar caramelizado, especiarias (1,3%), levedante (hidrogenocarbonato de sódio) e sal. Pode conter vestígios de _leite_ e _frutos de casca rija_.

Contains palm oilMaybe veganVegetarian
Allergens
Gluten
May contain traces
MilkNuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
100g
Sold in
Portugal
Barcode
5601312111092

Prices reported by shoppers

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Frequently asked questions

How many calories are in Biscoitos Speculoos?

Biscoitos Speculoos contains 477 kcal per 100 g and about 477 kcal per serving (100g).

How much sugar is in Biscoitos Speculoos?

Biscoitos Speculoos has 27.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Biscoitos Speculoos healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Biscoitos Speculoos contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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