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Birchermüesli
Birchermüesli by Migros Bio provides 142 kcal per 100 g, with 12 g of sugars and 3.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Dairy desserts category and comes in a 300 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 142 kcal | 142 kcal | 143 | |
| Total fat | 4.6 g | 4.6 g | 6% | 6.2 −26% |
| Saturated fat | 2.6 g | 2.6 g | 13% | 3.9 −34% |
| Carbohydrates | 20 g | 20 g | 7% | 16.1 +25% |
| Total sugars | 12 g | 12 g | 12.9 −7% | |
| Added sugars | 6 g | 6 g | 12% | 8.6 −30% |
| Dietary fiber | 3.1 g | 3.1 g | 11% | 0.8 +305% |
| Protein | 3.5 g | 3.5 g | 7% | 5.4 −35% |
| Salt | 0.1 g | 0.1 g | 0.3 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1242 Dairy desserts products on Foodmetria.
Compared with other dairy desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fruits 36% (mûres, pommes, framboises, fraises, groseilles), yaourt au lait écrémé, flocons d'avoine, sucre, crème, lait, concentré de citron, amidon, concentré de jus de sureau.
- Allergens
- Milk
Product details
- Quantity
- 300 g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- OrganicEU OrganicCH-BIO-006
- Sold in
- France, Switzerland
- Barcode
- 7613269305545
Prices reported by shoppers
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Frequently asked questions
How many calories are in Birchermüesli?
Birchermüesli contains 142 kcal per 100 g and about 142 kcal per serving (1 serving (100 g)).
How much sugar is in Birchermüesli?
Birchermüesli has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Birchermüesli healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Birchermüesli vegan?
Based on its ingredient list, it is not vegan.
What allergens does Birchermüesli contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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