Birchermüesli

by Migros Bio 300 g in Dairy desserts Barcode 7613269305545
Average nutritional quality
Processed food

Birchermüesli by Migros Bio provides 142 kcal per 100 g, with 12 g of sugars and 3.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Dairy desserts category and comes in a 300 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
12 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 142 kcal 142 kcal 143
Total fat 4.6 g 4.6 g 6% 6.2 −26%
Saturated fat 2.6 g 2.6 g 13% 3.9 −34%
Carbohydrates 20 g 20 g 7% 16.1 +25%
Total sugars 12 g 12 g 12.9 −7%
Added sugars 6 g 6 g 12% 8.6 −30%
Dietary fiber 3.1 g 3.1 g 11% 0.8 +305%
Protein 3.5 g 3.5 g 7% 5.4 −35%
Salt 0.1 g 0.1 g 0.3 −80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1242 Dairy desserts products on Foodmetria.

Compared with other dairy desserts

Calories higher 33%
Sugars lower 43%
Salt lower 7%
Saturated fat higher 47%
Protein top 57%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fruits 36% (mûres, pommes, framboises, fraises, groseilles), yaourt au lait écrémé, flocons d'avoine, sucre, crème, lait, concentré de citron, amidon, concentré de jus de sureau.

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
300 g
Serving size
1 serving (100 g)
Labels & certifications
OrganicEU OrganicCH-BIO-006
Sold in
France, Switzerland
Barcode
7613269305545

Prices reported by shoppers

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Frequently asked questions

How many calories are in Birchermüesli?

Birchermüesli contains 142 kcal per 100 g and about 142 kcal per serving (1 serving (100 g)).

How much sugar is in Birchermüesli?

Birchermüesli has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Birchermüesli healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Birchermüesli vegan?

Based on its ingredient list, it is not vegan.

What allergens does Birchermüesli contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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