Birchermüesli

by Denner 900 g in Mueslis with fruits Barcode 7610029140804
Very good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Birchermüesli by Denner provides 403 kcal per 100 g, with 9 g of sugars and 16 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mueslis with fruits category and comes in a 900 g pack. Contains: gluten, nuts, flocons d'avoine, dioxyde de soufre, farine d'avoine, flocons d'orge, flocons de malt de froment, flocons de soja, germes de blé.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.5 g · Low
Sugars
9 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40

Nutrient Per 100 g Category avg
Calories 403 kcal 386 +5%
Total fat 11 g 10 +10%
Saturated fat 1.5 g 2.6 −42%
Carbohydrates 56 g 59.6 −6%
Total sugars 9 g 16.9 −47%
Added sugars 0 g 5.5 −100%
Dietary fiber 8 g 8.9 −10%
Protein 16 g 10.3 +55%
Salt 0.1 g 0.2 −36%

Category average across 1547 Mueslis with fruits products on Foodmetria.

Compared with other mueslis with fruits

Calories higher 35%
Sugars lower 12%
Salt higher 43%
Saturated fat lower 41%
Protein top 4%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Flocons d'avoine_ 40%, _flocons de soja_, _flocons d'orge_, _flocons de malt de froment_, raisins secs 8% (raisins secs, huile de tournesol), céréales soufflées 4% (riz, _farine d'avoine_, _germes de blé_, _malt d'orge_, sel de cuisine), cornflakes 4% (maïs, sel de cuisine, _malt d'orge_), graines de tournesol 4%, noisettes grillées 3%, morceaux de pomme 3% (avec conservateur: _dioxyde de soufre_), avoine soufflée.

Palm oil free
Allergens
GlutenNutsFlocons d'avoineDioxyde de soufreFarine d'avoineFlocons d'orgeFlocons de malt de fromentFlocons de sojaGermes de blé

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
900 g
Serving size
40
Labels & certifications
No added sugar
Sold in
France, Switzerland
Barcode
7610029140804

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Birchermüesli?

Birchermüesli contains 403 kcal per 100 g.

How much sugar is in Birchermüesli?

Birchermüesli has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Birchermüesli healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Birchermüesli contain?

According to the label data it contains: Gluten, Nuts, Flocons d'avoine, Dioxyde de soufre, Farine d'avoine, Flocons d'orge, Flocons de malt de froment, Flocons de soja, Germes de blé. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Birchermüesli? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More mueslis with fruits

View all →

More from Denner

View all →