View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bircher Muesli
Bircher Muesli by Allos provides 384 kcal per 100 g, with 18 g of sugars and 11 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mueslis with fruits category and comes in a 650g pack. Contains: gluten, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 384 kcal | 386 |
| Total fat | 7.8 g | 10 −22% |
| Saturated fat | 1.6 g | 2.6 −38% |
| Carbohydrates | 62 g | 59.6 |
| Total sugars | 18 g | 16.9 +7% |
| Added sugars | 0 g | 5.5 −100% |
| Dietary fiber | 10 g | 8.9 +12% |
| Protein | 11 g | 10.3 +6% |
| Salt | 0.1 g | 0.2 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hafervollkornflocken* 66%, Rosinen* 16%, Amaranthvollkorn* gepoppt und gemahlen 12%, Apfelstücke* getrocknet 3%, Haselnüsse* geröstet 2%, Mandeln* gehackt und geröstet 1%, Sonnenblumenöl. aus ökologischem Landbau. Kann Spuren von Milch, anderen Schalenfrüchten, Sesam, Soja und Weizen enthalten.
- Allergens
- GlutenNutsSesame seeds
- May contain traces
- GlutenMilkNutsSesame seedsSoybeans
Product details
- Quantity
- 650g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganCertified B CorporationDE-ÖKO-001Green DotMade in GermanyNo added sugar
- Sold in
- Germany
- Barcode
- 4016249131883
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bircher Muesli?
Bircher Muesli contains 384 kcal per 100 g.
How much sugar is in Bircher Muesli?
Bircher Muesli has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bircher Muesli healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bircher Muesli vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bircher Muesli contain?
According to the label data it contains: Gluten, Nuts, Sesame seeds. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 3 More mueslis with fruits
View all →
a NOVA 1 
a NOVA 3 
c NOVA 1 
a NOVA 3 
a NOVA 3 
a NOVA 3 More from Allos
View all →
c NOVA 3 
d NOVA 4 
d NOVA 3 
a NOVA 3 
c NOVA 3 
c NOVA 3