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Bircher Muesli
Bircher Muesli by Rapunzel provides 405 kcal per 100 g, with 18 g of sugars and 11 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mueslis with fruits category and comes in a 750 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 405 kcal | 405 kcal | 386 +5% | |
| Total fat | 7.6 g | 7.6 g | 10% | 10 −24% |
| Saturated fat | 1.1 g | 1.1 g | 6% | 2.6 −58% |
| Carbohydrates | 58 g | 58 g | 21% | 59.6 |
| Total sugars | 18 g | 18 g | 16.9 +7% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 9.3 g | 9.3 g | 33% | 8.9 |
| Protein | 11 g | 11 g | 22% | 10.3 +6% |
| Salt | 0 g | 0 g | 0.2 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
HAFERFLOCKEN 59%, Sultaninen geölt 18% (Sultaninen, Sonnenblumenöl), Aprikosen (Aprikosen, Reismehl), Amaranthmehl geröstet 5%, Amaranth gepoppt 4%, Äpfel 4%, HASELNÜSSE 4%, Bourbon Vanille.
- Allergens
- GlutenNuts
- May contain traces
- NutsSteinfrüchte
Product details
- Quantity
- 750 g
- Serving size
- 100g
- Sold in
- Germany
- Barcode
- 4006040070757
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bircher Muesli?
Bircher Muesli contains 405 kcal per 100 g and about 405 kcal per serving (100g).
How much sugar is in Bircher Muesli?
Bircher Muesli has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bircher Muesli healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bircher Muesli vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bircher Muesli contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of steinfrüchte. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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