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Bircher
Bircher by mymuesli GmbH provides 386 kcal per 100 g, with 20.2 g of sugars and 10.6 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mueslis with fruits category and comes in a 575 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 386 kcal | 232 kcal | 386 | |
| Total fat | 11.6 g | 7 g | 9% | 10 +16% |
| Saturated fat | 1.4 g | 0.8 g | 4% | 2.6 −46% |
| Carbohydrates | 54.2 g | 32.5 g | 12% | 59.6 −9% |
| Total sugars | 20.2 g | 12.1 g | 16.9 +20% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 10.6 g | 6.4 g | 23% | 8.9 +19% |
| Protein | 10.6 g | 6.4 g | 13% | 10.3 |
| Salt | 0 g | 0 g | 0.2 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1551 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haferflocken 44%, Rosinen 15%, getrocknete Datteln 7%, geröstete Haselnüsse 6%, Mandeln 5%, Hirseflocken, getrocknete Apfelstücke 4%, Hafer Schmelzflocken 3%, Leinsamen, Plantago Samen, getrocknete Cranberries 3%, Apfelducksaft, Reismehl
- Allergens
- GlutenNuts
- May contain traces
- LupinMilkPeanutsSesame seedsSoybeansAndere pflanzenteileAndere schalenfruchteObststeineSchalenteile
Product details
- Quantity
- 575 g
- Serving size
- 60g
- Labels & certifications
- Organic
- Sold in
- France
- Barcode
- 4260188785571
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bircher?
Bircher contains 386 kcal per 100 g and about 232 kcal per serving (60g).
How much sugar is in Bircher?
Bircher has 20.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bircher healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bircher contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of lupin, milk, peanuts, sesame seeds, soybeans, andere pflanzenteile, andere schalenfruchte, obststeine, schalenteile. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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