Bio-Ziegen Frischkäse

Bio-Ziegen Frischkäse by Ja Natürlich provides 175 kcal per 100 g, with 3.5 g of sugars and 11 g of protein. That is 192% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Ziegenkase category.

Nutrient levels per 100 g

Fat

13 g · Moderate

Saturated fat

8.5 g · High

Sugars

3.5 g · Low

Salt

0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	175 kcal	272 −36%
Total fat	13 g	25.8 −50%
Saturated fat	8.5 g	17.5 −52%
Carbohydrates	4 g	1.4 +193%
Total sugars	3.5 g	1.2 +192%
Protein	11 g	19.2 −43%
Salt	0.8 g	0.8

Category average across 3 Ziegenkase products on Foodmetria.

Product details

Sold in

Austria

Barcode

9009865003639

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Ziegen Frischkäse?

Bio-Ziegen Frischkäse contains 175 kcal per 100 g.

How much sugar is in Bio-Ziegen Frischkäse?

Bio-Ziegen Frischkäse has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio-Ziegen Frischkäse healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.