View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bio Tostadas Espelta
Bio Tostadas Espelta by Sol Natural provides 365 kcal per 100 g, with 5.1 g of sugars and 14.1 g of protein. It comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 365 kcal |
| Total fat | 6 g |
| Saturated fat | 0.2 g |
| Carbohydrates | 61.4 g |
| Total sugars | 5.1 g |
| Added sugars | 2.1 g |
| Dietary fiber | 4 g |
| Protein | 14.1 g |
| Salt | 1.4 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Harina de ESPELTA Semi Integral* (80%), Levadura de Panadería, Aceite de Colza*, Azúcar de Caña*, Sal Marina*, Mejorante* (*Extracto de Malta de CEBADA) y Acido Ascórbico,
- Allergens
- Gluten
- May contain traces
- EggsMilkNutsSoja sesamo
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- OrganicEU OrganicES-ECO-019-CT
- Sold in
- Spain
- Barcode
- 8435037840039
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bio Tostadas Espelta?
Bio Tostadas Espelta contains 365 kcal per 100 g.
How much sugar is in Bio Tostadas Espelta?
Bio Tostadas Espelta has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
What allergens does Bio Tostadas Espelta contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, soja sesamo. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Sol Natural
View all →
NOVA 3 
b NOVA 1 
e NOVA 3 
d 
a 
e