Bio tönkölybúza sóspálcika

by Biopont 45 g in Plain salty snacks Barcode 5998858704629
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Bio tönkölybúza sóspálcika by Biopont provides 429 kcal per 100 g, with 4.5 g of sugars and 14 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Plain salty snacks category and comes in a 45 g pack.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
4.5 g · Low
Salt
4.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 429 kcal 452 −5%
Total fat 8.3 g 18.4 −55%
Saturated fat 2.8 g 4.7 −40%
Carbohydrates 73 g 59.5 +23%
Total sugars 4.5 g 3.9 +15%
Dietary fiber 3.3 g 3.7 −11%
Protein 14 g 11.2 +25%
Salt 4.4 g 2.1 +106%

Category average across 130 Plain salty snacks products on Foodmetria.

Compared with other plain salty snacks

Calories lower 24%
Sugars higher 42%
Salt higher 7%
Saturated fat higher 47%
Protein top 14%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
45 g
Labels & certifications
Organic
Sold in
Hungary
Barcode
5998858704629

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio tönkölybúza sóspálcika?

Bio tönkölybúza sóspálcika contains 429 kcal per 100 g.

How much sugar is in Bio tönkölybúza sóspálcika?

Bio tönkölybúza sóspálcika has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio tönkölybúza sóspálcika healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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