Bio Speisequark 40% Fett i. Tr. by Söbbeke

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Bio Speisequark 40% Fett i. Tr.

by Söbbeke 250g in Cream cheeses Barcode 4008471500223

Bio Speisequark, Fettstufe

Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Bio Speisequark 40% Fett i. Tr. by Söbbeke provides 142 kcal per 100 g, with 3.6 g of sugars and 9.5 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cream cheeses category and comes in a 250g pack. Contains: milk.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
6.3 g · High
Sugars
3.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 142 kcal 179 −21%
Total fat 10 g 14.2 −29%
Saturated fat 6.3 g 9.5 −34%
Carbohydrates 3.6 g 5.5 −34%
Total sugars 3.6 g 4.8 −24%
Added sugars 0 g 1.3 −100%
Dietary fiber 1 g 0.4 +178%
Protein 9.5 g 8.4 +13%
Salt 0.1 g 0.8 −88%

Category average across 2163 Cream cheeses products on Foodmetria.

Compared with other cream cheeses

Calories lower 40%
Sugars higher 46%
Salt lower 11%
Saturated fat lower 41%
Protein top 31%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sahne,Quark

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
250g
Labels & certifications
OrganicEU OrganicBiolandDE-ÖKO-003Cremig quarkFrischkäseLebensmittelMilch dessertsMolkereienNachspeisen
Sold in
Germany
Barcode
4008471500223

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bio Speisequark 40% Fett i. Tr.?

Bio Speisequark 40% Fett i. Tr. contains 142 kcal per 100 g.

How much sugar is in Bio Speisequark 40% Fett i. Tr.?

Bio Speisequark 40% Fett i. Tr. has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Speisequark 40% Fett i. Tr. healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Speisequark 40% Fett i. Tr. vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bio Speisequark 40% Fett i. Tr. contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bio Speisequark 40% Fett i. Tr.? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cream Cheeses by Nutri-Score Highest-Protein Cream Cheeses Least Processed Cream Cheeses Lowest-Calorie Cream Cheeses Best Low-Sugar Cream Cheeses

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Cream cheese a NOVA 3
Cream cheese
Original · 1 kg
257 kcal
18 Fat g
0 Sugar g
0 Salt g
per 100 g · 10 g protein
Nutri-Score A vs Cno sugarno saturated fat
Twaróg Wiejski Półtłusty a NOVA 3
Twaróg Wiejski Półtłusty
Piątnica · 250 g
115 kcal
4 Fat g
3.8 Sugar g
0.1 Salt g
per 100 g · 16 g protein
Nutri-Score A vs C−62% saturated fat+68% protein
SKYR nature 0% Mat. Gr. Recette à l'Islandaise a NOVA 3
SKYR nature 0% Mat. Gr. Recette à l'Islandaise
Délisse · 450 g
52 kcal
0 Fat g
4 Sugar g
0.1 Salt g
per 100 g · 8.9 g protein
Nutri-Score A vs Cno saturated fat
Skyr Nature a NOVA 3
Skyr Nature
Siggi's · 140 g
52 kcal
0 Fat g
3.5 Sugar g
0.1 Salt g
per 100 g · 9.5 g protein
Nutri-Score A vs Cno saturated fat

More cream cheeses

View all →
Cream cheese a NOVA 3
Cream cheese
Original · 1 kg
257 kcal
18 Fat g
0 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
Jebli d NOVA 4
Jebli
Danone · 190g
225 kcal
19 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 6.5 g protein
1 allergen
Carré frais 0% 1 portion 25g b NOVA 3
Carré frais 0% 1 portion 25g
Elle & Vire · 200 g
84 kcal
0.3 Fat g
2.9 Sugar g
1.3 Salt g
per 100 g · 16 g protein
Palm oil freeVegetarian 1 allergen
Fromage à tartiner Nature fouetté MADAME LOIK - 320g d NOVA 3
Fromage à tartiner Nature fouetté MADAME LOIK - 320g
Paysan Breton · 320 g
252 kcal
24 Fat g
3 Sugar g
1.1 Salt g
per 100 g · 5.9 g protein
Palm oil freeVegetarian 1 allergen
Philadelphia Original d NOVA 4
Philadelphia Original
Mondelez International · 150 g
226 kcal
21 Fat g
4.3 Sugar g
0.7 Salt g
per 100 g · 5.4 g protein
Palm oil free 1 allergen
Philadelphia nature 300g d NOVA 3
Philadelphia nature 300g
Philadelphia · 300 g
220 kcal
21 Fat g
3.1 Sugar g
0.8 Salt g
per 100 g · 4.5 g protein
Palm oil free 1 allergen

More from Söbbeke

View all →
BIO Weidemilch Joghurt mild b NOVA 1
BIO Weidemilch Joghurt mild
Söbbeke · 500g
70 kcal
3.8 Fat g
5.6 Sugar g
0.2 Salt g
per 100 g · 4.9 g protein
Plain yogurts
Sahnekefir auf Pflaume-Walnuss e NOVA 3
Sahnekefir auf Pflaume-Walnuss
Söbbeke · 200 g
141 kcal
8.8 Fat g
12.1 Sugar g
0.1 Salt g
per 100 g · 3 g protein
3 allergens
Söbbeke Bio-Joghurt mild Vanille 4008471503996 Bio-Joghurt mild Vanille c NOVA 4
Söbbeke Bio-Joghurt mild Vanille 4008471503996 Bio-Joghurt mild Vanille
Söbbeke · 500g
100 kcal
3 Fat g
13.6 Sugar g
0.2 Salt g
per 100 g · 4.6 g protein
Palm oil freeVegetarian 1 allergen
Joghurt c
Joghurt
Söbbeke · 1000g
99 kcal
3.1 Fat g
13.1 Sugar g
0.1 Salt g
per 100 g · 4.4 g protein
1 allergen
Hey!Kokos c
Hey!Kokos
Söbbeke
94 kcal
8 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 0.8 g protein
Coconutmilk yogurts
Grießpudding Traditionell c NOVA 3
Grießpudding Traditionell
Söbbeke · 400 g
135 kcal
6.5 Fat g
11 Sugar g
0.1 Salt g
per 100 g · 4.2 g protein
Palm oil freeVegetarian 2 allergens