Bio Sommer-Gemüse

by Freshona 750g in Frozen mixed vegetables Barcode 20141622
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Bio Sommer-Gemüse by Freshona provides 36 kcal per 100 g, with 3 g of sugars and 2.2 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen mixed vegetables category and comes in a 750g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 36 kcal 54 −33%
Total fat 0.5 g 1.4 −65%
Saturated fat 0.1 g 0.4 −73%
Carbohydrates 4.1 g 6.9 −41%
Total sugars 3 g 3.1
Added sugars 0 g 0.1 −100%
Protein 2.2 g 2.1
Salt 0 g 0.2 −83%

Category average across 395 Frozen mixed vegetables products on Foodmetria.

Compared with other frozen mixed vegetables

Calories lower 28%
Sugars lower 49%
Salt lower 24%
Saturated fat lower 27%
Protein top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

60 % légumes en proportion variable (choux-fleurs*, petits pois*, haricots verts*), 40 % carottes*. *issus de l'agriculture biologique.

Palm oil freeVeganVegetarian
May contain traces
CeleryGlutenMilkSoybeans

Product details

Quantity
750g
Labels & certifications
OrganicEU OrganicEg öko verordnung
Sold in
France, Germany
Barcode
20141622

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Sommer-Gemüse?

Bio Sommer-Gemüse contains 36 kcal per 100 g.

How much sugar is in Bio Sommer-Gemüse?

Bio Sommer-Gemüse has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Sommer-Gemüse healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Sommer-Gemüse vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio Sommer-Gemüse contain?

No allergens are listed in the label data. It may also contain traces of celery, gluten, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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