Bio Soja Granulat

by Estyria Naturprodukte GmbH 150 g in Textured soy protein Barcode 9006453187207
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Bio Soja Granulat by Estyria Naturprodukte GmbH provides 373 kcal per 100 g, with 7.4 g of sugars and 50 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Textured soy protein category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
7.4 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 373 kcal 373 kcal 322 +16%
Total fat 9 g 9 g 12% 4.7 +90%
Saturated fat 1.8 g 1.8 g 9% 0.8 +119%
Carbohydrates 16 g 16 g 6% 17.7 −10%
Total sugars 7.4 g 7.4 g 6.6 +12%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 14 g 14 g 50% 11.7 +20%
Protein 50 g 50 g 100% 46.8 +7%
Salt 0 g 0 g 0.3 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 82 Textured soy protein products on Foodmetria.

Compared with other textured soy protein

Calories higher 14%
Sugars higher 46%
Salt lower 16%
Saturated fat higher 7%
Protein top 54%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sojamehl teilentfettet aus kontrolliert biologischem Anbau in Österreich.

VeganVegetarian
May contain traces
GlutenNutsSesame seeds

Product details

Quantity
150 g
Serving size
100g
Labels & certifications
OrganicVegetarianEU OrganicVeganAT-BIO-402European Vegetarian UnionGreen Dot
Sold in
Austria
Barcode
9006453187207

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Soja Granulat?

Bio Soja Granulat contains 373 kcal per 100 g and about 373 kcal per serving (100g).

How much sugar is in Bio Soja Granulat?

Bio Soja Granulat has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bio Soja Granulat healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Soja Granulat vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio Soja Granulat contain?

No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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