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Bio Rote RUBEN SAFT
Bio Rote RUBEN SAFT by Ja Natürlich provides 44 kcal per 100 ml, with 9.4 g of sugars and 1.1 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Beverages category and comes in a 500ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 44 kcal | 88 −50% |
| Total fat | 0 g | 1.9 −100% |
| Saturated fat | 0 g | 1.1 −100% |
| Carbohydrates | 9.9 g | 12.9 −23% |
| Total sugars | 9.4 g | 11 −15% |
| Protein | 1.1 g | 2.9 −62% |
| Salt | 0.1 g | 0.3 −61% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 22479 Beverages products on Foodmetria.
Compared with other beverages
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500ml
- Sold in
- Germany, Spain
- Barcode
- 9003740076596
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Rote RUBEN SAFT?
Bio Rote RUBEN SAFT contains 44 kcal per 100 ml.
How much sugar is in Bio Rote RUBEN SAFT?
Bio Rote RUBEN SAFT has 9.4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Bio Rote RUBEN SAFT healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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