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Bio Roggenvollkornbrot mit Karotte und Kürbiskernen

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Naturgut by Penny product.

Nutri-Score A NOVA 3

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Bio Roggenvollkornbrot mit Karotte und Kürbiskernen by Naturgut by Penny

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Bio Roggenvollkornbrot mit Karotte und Kürbiskernen

by Naturgut by Penny 500g in Multigrain sliced breads Barcode 26303741
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Bio Roggenvollkornbrot mit Karotte und Kürbiskernen by Naturgut by Penny provides 212 kcal per 100 g, with 3.5 g of sugars and 7.4 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Multigrain sliced breads category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
0.7 g · Low
Sugars
3.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 56g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 212 kcal 119 kcal 271 −22%
Total fat 4.2 g 2.4 g 3% 6 −30%
Saturated fat 0.7 g 0.4 g 2% 0.9 −18%
Carbohydrates 32 g 17.9 g 7% 41.8 −24%
Total sugars 3.5 g 2 g 4.1 −14%
Added sugars 0 g 0 g 0% 1.4 −100%
Dietary fiber 8.2 g 4.6 g 16% 6.6 +25%
Protein 7.4 g 4.1 g 8% 10.3 −28%
Salt 1 g 0.5 g 1.1 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 360 Multigrain sliced breads products on Foodmetria.

Compared with other multigrain sliced breads

Calories lower 2%
Sugars lower 43%
Salt lower 25%
Saturated fat lower 35%
Protein top 95%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roggenvollkornschrot*, Wasser, Kürbiskerne* 7%, Karotten* 5%, Steinsalz, Dinkelflocken* (eine Weizenart), Hefe* * aus kontrolliert biologischer Landwirtschaft Kann Spuren von Soja, Sesam und Schalenfrüchten enthalten.

Palm oil free
Allergens
Gluten
May contain traces
NutsSesame seedsSoybeans

Product details

Quantity
500g
Serving size
56g
Labels & certifications
Nutriscore
Sold in
Germany
Barcode
26303741

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Roggenvollkornbrot mit Karotte und Kürbiskernen?

Bio Roggenvollkornbrot mit Karotte und Kürbiskernen contains 212 kcal per 100 g and about 119 kcal per serving (56g).

How much sugar is in Bio Roggenvollkornbrot mit Karotte und Kürbiskernen?

Bio Roggenvollkornbrot mit Karotte und Kürbiskernen has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Roggenvollkornbrot mit Karotte und Kürbiskernen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bio Roggenvollkornbrot mit Karotte und Kürbiskernen contain?

According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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